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- Welcome to my blog! You will find updates for the Build A Better Body Program, headlines in the fitness and nutrition field, healthy recipes, exercise descriptions and pictures, inspiring quotes, my workout today, my recreation today and whatever is on my mind at the moment. If you have a question or comment, shoot me an email. Subscribe to this blog today with the RSS Feed below. No email necessary.
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Louis Moore, M.S.

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I’m new to the houston area from los angeles and would like to find a water aerobic class. Are you teaching any classes other than at the ymca thanks
Brenda,
There are many water fitness classes offered throughout the
Houston area. Now that the summer is over, you’ll have to
find one that is indoor. A few good ones are 24 Hour Fitness, YMCA (Downtown, Katy, and Clay Road), The Houstonian Club, and Lifetime Fitness. I highly recommend Lifetime Fitness because they have the best instructors by far.
What part of Houston do you live in?
Louis Moore, M.S.
http://www.womens-fitness-workouts.com