Archive for the 'Weight Loss' Category
How To Build A Stronger, Leaner and Sexier Body In Less Than 3 Months GUARANTEED!
Forget about diet pills and spending rediculous amounts of time exercising in the gym! Whether your dream is to look strikingly gorgeous in a bikini or dress or to look great and feel great, this ebook is the blueprint.
Build A Better [...]
Filed under: Announcements, Cardio Training, Emotional IQ, Fat Burning, Fitness, Flexibility Training, Food, Getting Organized, Health, Motivation, Nutrition, Personal Development, Progressive Thinking, Strength Training, Supplements, Weight Loss | 1 Comment
Tags: bodysculpting, Build A Better Body ebook, Louis Moore, M.S., personal training, Weight Loss
You better read the fine print if you’re thinking about purchasing Alli, the first FDA-approved nonprescription diet drug.
This has not stopped consumers here in the Houston area from rushing into pharmacies to purchase the new weight-loss pill. In fact, merchants can hardly keep them in stock. They are selling like crazy at a price of [...]
Filed under: Marketing Hype, Weight Loss | 0 Comments
Today while I was at my fitness center I observed a few people exercising on the treadmill. About 50% of them were doing it wrong.
I approached one of them who was doing it wrong and asked him the question, “want to know how to burn 20% more calories on the treadmill?”
He was rather surprised I [...]
Filed under: Cardio Training, Fat Burning, Weight Loss | 2 Comments
Why Women Need to Strength Train
Every day when I meet with a female client for the first time at the YMCA where I do personal training, I usually get some confused stares when I tell them they NEED to do strength training. Some look at me as if I’m crazy.
There is a huge misconception that strength training will make a [...]
Filed under: Strength Training, Weight Loss | 0 Comments
While I was playing basketball the other day at Lifetime Fitness Center, a friend asked me the question if you really burned more calories or fat while doing a workout in your “fat burning zone?”
This seems to be a confusing question for many people, especially when they see on many cardio machines workout programs called [...]
Filed under: Cardio Training, Fitness, Weight Loss | 0 Comments
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Louis Moore, M.S.
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