Have you ever wondered what happens to your body when you drink a coke? It’s not a pretty sight as it causes all sorts of havoc within your body.
You see, sugar has a drug like effect. It immediately causes your insulin level to spike, but then within a short period of time it will crash [...]

There’s been a lot of talk lately about how some fish are bad for you … that it’s contaminated with methylmercury. There may be some truth to this, but I don’t believe all fish have high amounts of methylmercury to cause a huge alarm. The levels of methylmercury are usually so low they are undetactable.
In [...]