Archive for the 'Announcements' Category

After taking a nice break for the last couple of months from teaching water fitness classes, I have scheduled some dates at Agnes Moffitt Pool and the Fort Bend YMCA.  I’m covering for my instructor friend Mona.  Come out and join the fun!
2008 Fall Classes Scheduled at the following sites and dates only:
Agnes Moffitt [...]


How To Build A Stronger, Leaner and Sexier Body In Less Than 3 Months GUARANTEED!
Forget about diet pills and spending rediculous amounts of time exercising in the gym!  Whether your dream is to look strikingly gorgeous in a bikini or dress or to look great and feel great, this ebook is the blueprint.
Build A Better [...]


This post is written to let everyone know I completed all requirements and passed my exam last week to receive my certified senior fitness instructor certification with the International Fitness Professionals Association (IFPA).
I look forward to using my new skills in working with mature adults in helping them reach improved levels of health & fitness and [...]


When you have a chance, check out my new Facebook Page.  Facebook is a social networking site where you can communicate with friends and make contact with people with like-minded interests.
Click here to check it out.


I added 2 more water fitness classes to my schedule this week at the Alief YMCA on Wednesday and Thursday evenings at 7:00 p.m.  Click here to see a current listing of my classes. 
Come out and have a great workout and have some fun!