Archive for the 'Active Aging' Category
This post is written to let everyone know I completed all requirements and passed my exam last week to receive my certified senior fitness instructor certification with the International Fitness Professionals Association (IFPA).
I look forward to using my new skills in working with mature adults in helping them reach improved levels of health & fitness and [...]
Filed under: Active Aging, Announcements | 0 Comments
Tags: IFPA, Senior Fitness Instructor Certification
I came across an interesting article on the Internet about a man who lived to age 114 died recently on a small Mediterranean island. It said he rode a bicycle every day to the age of 102 and tended to his family’s orchards. His 101-year-old brother, his two daughters aged 81 and 77, and a nephew aged [...]
Filed under: Active Aging | 0 Comments
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Louis Moore, M.S.
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