Louis teaching at Mason Pool

Finally I get the opportunity to enjoy the many benefits of water fitness for myself.  This past weekend I attended 2 classes at Lifetime Fitness as a participant, not as an instructor.  It was great.  Didn’t have to worry about arriving 15 minutes early, selecting music, planning exercise routines, or the blistering heat.  I just showed up and had some fun.  Randi and Heidi were fantastic instructors and led us through a “burning” workout.  Can’t wait to go again.

I really enjoyed the classes I taught this summer at Mason Pool, Westbury Pool, Memorial Park Pool and the Alief YMCA.  I met a lot of wonderful people.  Thanks to everyone who attended for the great experience. 

For right now I don’t know where I’m going to teach water fitness classes during the Fall and Winter.  I’m going to be taking a break to re-energize and do various activities with my 3 children.  If I do schedule a class or two, I will be sure to announce on this blog.  However, I’m in the process of developing a few fitness classes for mature adults in the central Houston area; more details forthcoming.

Memorial Park Pool Class

Water Fitness Class at Mason Pool

Water Fitness Class at Westbury Pool

Click here to see more pictures from my summer water fitness classes.